THE APPROACH

At Belle Esprit, I am deeply committed to providing patient-centered care that prioritizes your unique journey to wellness. I believe that true healing goes beyond medications alone. Drawing from a holistic lens, I embrace a comprehensive approach that considers your physical, emotional, and spiritual well-being.
 
In our collaborative journey, we will explore a range of therapeutic modalities tailored to your specific needs. While medications may be indicated in certain cases, they are not the sole focus of treatment. Together, we will uncover the underlying factors impacting your mental health and work towards achieving balance and resilience.
 
My approach encompasses evidence-based practices along with complementary therapies that support your overall well-being. This may include:

• psychodynamic, trauma-focused, acceptance and commitment, and cognitive-behavioral therapies,

• incorporating whole life changes including nutrition, exercise, and mindfulness practices,

• integrating family and support systems,

• and other community resources and services.

 

By integrating these diverse tools, I aim to nurture your mind, body, and spirit.

 
I am dedicated to empowering you as an active participant in your own healing process. Your values, preferences, and goals are at the forefront of our work together. By fostering a safe and non-judgmental space, we can address the root causes of your challenges, cultivate resilience, and promote lasting wellness.